Evaluating athletes prior to beginning training. We will use Functional Movement Screens (FMS) or Athletic Movement Assessment (AMA) for determining the starting point for athlete training.
We provide individual and group training session on speed, strength, and sport specific skill development. Our staff of consultants and coaches provide a unique and focused development for each individual who trains with us.
We provide individual and group training session on speed, strength, and sport specific skill development. Our staff of consultants and coaches provide a unique and focused development for each individual who trains with us.
We provide access to network of college coaches who will work to hone skills that will assist athletes in growing their abilities in their individual sport.
Current Sport Coaches:
* Lacrosse (men's and women's)
* Ice Hockey * Football * Basketball
* Softball * Baseball * Soccer * Field Hockey * Tennis * Volleyball ... more available upon request.
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